1st Round of Challengers Begins January 8th!!!

It's that time of year again and we are going to give you that little extra motivation you need to get the weight off!!!

There will be 2 separate Weight Loss Challenges 

beginning on the 8th of January, one in 

Amarillo/Borger and another in Abilene.

There will be up to $3500 in cash and prizes paid out to both Challenges.  Get in touch with your Personal Wellness Coach (the person who directed you to take a look at this) to get registered and find out when your initial weigh in will be.

There will be Educational classes provided each week to support your weight loss.  These classes are beneficial, but not required.

Some of the subjects that will be covered include:
 

Ø  Importance of protein intake

Ø  Calorie intake

Ø  Cleansing/autointoxication

Ø  Making sense of carbohydrates

Ø  Importance of drinking water

Ø  Understanding fats

Ø  Dining out

Ø  Stress

Ø  Exercise

Ø  Heart health

Ø  Outer body nutrition

At each class we will have awesome door prizes for those who attend!!!